Approach-avoidance behaviour represents a fundamental aspect of human interaction with the environment, delineating the inherent tendency to move towards stimuli perceived as positive and away from ...

The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

My recent article, "Behavior Modification Is Everywhere: Why Education Can’t Afford to Pretend Otherwise," sparked thoughtful, even passionate, comments from readers. These responses highlighted ...