This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
Boxing with Eddie on MSN

How to start boxing the right way

This video explains how to start boxing with the right foundation from day one. It covers mindset, basic technique, and ...
The double Olympic gold medallist and current undisputed middleweight champion has already beaten every viable contender at 160lbs and 168lbs and rather than lapping the field, the 29-year-old has ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
Intermountain Health's Rock Steady Boxing Classes are a program using exercise to mitigate motor symptoms related to Parkinson's disease. These are non-contact boxing classes where participants glove ...
TUCSON, Ariz. (KGUN) — Brawler 101 Boxing Fitness just became a recognized nonprofit by the Arizona Corporation Commission. Now, they’re using that status to give back to these upcoming boxers in the ...