When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. While boxing has long been seen as a professional combat sport, it’s only recently that the ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

When we talk about the peak of combat sports, MMA and boxing inevitably enter the discussion. While boxing dominated as the ...

No-contact boxing is a great full-body workout for anyone, but some experts say people with neurological disorders just might benefit most. By Rachel Fairbank For Cheryl Karian, a 72-year-old retired ...

A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...