McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Older adults may find learning new languages challenging, but recent research shows the effort itself provides significant ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

Getting swole is great. But cognitive function also improves when you work a certain muscle group. “Never skip leg day” ...