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I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total ...

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Peloton Boxing is officially an uppercutting-edge new edition to the platform's library of streamable classes (see what we did there?). Beginning today, Dec. 7, Peloton members can take the company's ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

On most Tuesday and Wednesday afternoons, you can find 10-year-old Joshua Anderson in a gym in Columbia, punching a heavy boxing bag that’s at least half again as tall is he is and nearly twice as ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Boxing is split into 17 official weight classes, ranging from minimumweight to heavyweight. Each division has produced legendary fighters of the past and present. This guide breaks down each weight ...