When we say stair climber, chances are a monstrous, clunky machine you'd find in a commercial setting comes to mind. There's no getting around it—many of the best stair climbers are huge. "Even the ...

You've already purchased a set of dumbbells, a new yoga mat, and a million black leggings. This time, step up your at-home fitness game with a cardio machine that's great for your heart health and ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

NEW YORK (Reuters Life!) - Pity the poor stepper. While gym lines form for treadmills, elliptical trainers and stationary bicycles, the stair climbing machine is all too often the neglected wallflower ...

Lifters long held to the assumption that any amount of cardio would kill their gains. Thankfully, that type of bro-science is ...

“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...