The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

From the 70s we had Monday, to a storm threat Tuesday, to snow on Wednesday. Details on our changing pattern here. Read more.

Two ALERT DAYs are expected over the extended forecast. Details on both here. Read more.

Noc (in 1995) strongly “wanted to make a connection,” says former naval trainer Michelle Jeffries. “I think that was part of the thing behind him mimicking speech.” U.S. Navy Millions of years before ...