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Understanding Lean: What It Is and Its Effects

4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs

5 Simple Leg Moves You Can Do at Home Every Day to Lose Thigh Fat and Sculpt Lean Muscles

Investigators said Friday that they believe sparkling candles atop Champagne bottles ignited a fatal fire at a Swiss ski resort when they came too close to the ceiling of a bar crowded with New Year’s Eve revelers. This video shows guests apparently failing to react to the fire. Authorities planned to look into whether sound-dampening material on the ceiling conformed with regulations and whether the candles, which give off a stream of upward-shooting sparks, were permitted for use in the bar. F

Day 4/30 Days Makeup Series “If your foundation looks patchy, separates, or doesn’t give smooth coverage , these common foundation mistakes might be the reason” ❌✨ Flawless makeup isn’t about more foundation, it’s about the right technique 💯 Foundation mistakes to avoid 👇 • Don’t use a wet beauty blender — always use a damp one • Never apply foundation directly on the blender — use the dotted method on your face • Don’t rub your foundation — dab & press to blend • Avoid applying too much produ