1.6K views · 56 reactions |  performance task in english A Day in My Life After School  Hi! I'm Christelle mariz L villacorte a grade 6 student and this is a glimpse into my daily routine after class. Join me as I relax, hang out with friends, and enjoy my free time! Teacher: Czarina Isip #DayInMyLife #AfterSchoolVibes #PerformanceTask | Christelle Mariz | Facebook
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1.6K views · 56 reactions |  performance task in english A Day in My Life After School  Hi! I'm Christelle mariz L villacorte a grade 6 student and this is a glimpse into my
Christelle Mariz. . 📌 performance task in english A Day in My Life After School 📚 Hi! I'm Christelle mariz L villacorte a grade 6 student and this is a glimpse into my daily routine after class. Join me as I relax, hang out with friends, and enjoy my free time! Teacher: Czarina Isip #DayInMyLife #AfterSchoolVibes #PerformanceTask
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Performance-Based Task Examples
How to Approach Task-Based Work The work is known, the time to completion is not. Examples: 5 Rounds For Time: 1000m Row 15 Pull Ups 15 Thrusters @ 75/55lbs 15 Burpees - no jump @ top For Time: 75 Burpees to 6” OH 50 OHS @ 95/65lbs 25 Bar Muscle Ups For Time: 21-15-9 Deadlift @ 225/155lbs Kipping HSPU (Into) 21-15-9 Deadlift @ 315/205lbs *50’ Handstand Walk after each set Task-Based Characteristics: * Athletes know the total workload to complete BUT must determine how long it will take * Forces
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How to Approach Task-Based Work The work is known, the time to completion is not. Examples: 5 Rounds For Time: 1000m Row 15 Pull Ups 15 Thrusters @ 75/55lbs 15 Burpees - no jump @ top For Time: 75 Burpees to 6” OH 50 OHS @ 95/65lbs 25 Bar Muscle Ups For Time: 21-15-9 Deadlift @ 225/155lbs Kipping HSPU (Into) 21-15-9 Deadlift @ 315/205lbs *50’ Handstand Walk after each set Task-Based Characteristics: * Athletes know the total workload to complete BUT must determine how long it will take * Forces
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34 reactions · 3 comments | Dimple Codon's Performance-Based Task☺️ Mini-blog na puro hello guys藍 Credit to the owner Music belongs to the owner of the song no copyright infringement | Asuncion Luciel | Facebook
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34 reactions · 3 comments | Dimple Codon's Performance-Based Task☺️ Mini-blog na puro hello guys藍 Credit to the owner Music belongs to the owner of the song no copyright infringement | Asuncion Luciel | Facebook
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