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Including results for
what is
considered
bad fat in diet
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what is conidered bad fat in diet
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0:23
Why fried foods are bad.
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Apr 1, 2025
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FT Mentor
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➡️Worst Foods to Eat: 🍟 Fried foods Greasy and high in bad fats (fries, fried chicken) 🍔 Fast food Lots of salt, fat, and low nutrition 🥤 Soda & sugary drinks Too much sugar = bad for your body and teeth 🍬 Candy & sweets High sugar, no real nutrients 🍕 Processed foods Like frozen meals, chips, hot dogs (lots of chemicals salt) 🍩 Pastries & donuts Loaded with sugar and unhealthy fats 🧂 Too much salty food Can be bad for your heart ⸻ ➡️Simple rule: ✅ 👉 If it’s super greasy, sugary, or come
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harrypitchercoaching
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The Mirena Coil is pretty much being pushed to every woman in menopause. They tell you its to protect your uterus, which it does. But have you ever considered what you need protecting from and why? Estrogen dominance is the issue... why you become estrogen dominant is primarily your diet. A diet that they recommend. Plenty of plants ans carbs and keep it low fat.
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Feeling bloated or suddenly heavier does not automatically mean you’ve gained body fat. A lot of what you’re seeing can simply be changes in water retention. A salty takeaway can increase sodium intake significantly. A sudden increase in carbohydrates means more glycogen is stored, and glycogen holds water with it. Alcohol can disrupt hydration, and a large cheat meal can combine more sodium, carbs, fat and food volume than you normally eat. Even not drinking enough water can make things worse.
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1 month ago
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cesare_shapable
2:09
Common questions ⬇️ Aren’t seed oils bad? No. The overwhelming global scientific consensus is that “seed oils,” like canola oil, are not harmful and, when they replace saturated fats such as butter or lard, they improve lipid profiles and are associated with lower cardiovascular disease risk. What about avocado oil? Avocado oil is primarily monounsaturated fat, similar to olive oil. What oil should I use? Use oils rich in unsaturated fats. Good everyday choices include extra virgin olive oil, av
114.1K views
8 months ago
TikTok
drjessicaknurick
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