What IS Processed Food?

Batch Cooking Protein Recipe 🥩 follow @Mealpreponfleek for more tasty meal preps This shredded beef is a STAPLE in my meal preps. It’s so easy for me to grab a roast and throw it into the crock pot for a day and come back to flavorful, shredded beef. 🤤 This is so easy to make and packs a ton of protein, plus you can add it with your favorite sides AND you can freeze whatever you don’t eat for the future. 🙌🏽🙌🏽 I usually eat it with eggs in the mornings or in the afternoon I’ll add a small s