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Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman
Dr. Cal Newport and Dr. Andrew Huberman discuss the concept of time blocking, fixed schedule productivity and deep work. Cal Newport, Ph.D. (@CalNewportMedia) is a ...
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how to ACTUALLY be productive 🎧 productivity tips to increase efficiency & work smarter
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El truco para lograr tus propósitos 🤔✨ 📝RESUMEN👇👇 1️⃣🧠 Aprende a negociar con tu cerebro. No le gusta gastar energía, solo la da si percibe placer. Sin motivación real, no actúa. 2️⃣🚦Activa la vía “Go”. Toda acción nueva genera placer o incomodidad. Si disfrutas, tu cerebro quiere repetir; si no, la rechaza. Saber esto es clave para formar hábitos. 3️⃣📉 El error de empezar sin plan. Al iniciar algo nuevo, la incomodidad activa la vía “No-Go” y abandonas. Esto explica por qué el 80% deja s
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El truco para lograr tus propósitos 🤔✨ 📝RESUMEN👇👇 1️⃣🧠 Aprende a negociar con tu cerebro. No le gusta gastar energía, solo la da si percibe placer. Sin motivación real, no actúa. 2️⃣🚦Activa la vía “Go”. Toda acción nueva genera placer o incomodidad. Si disfrutas, tu cerebro quiere repetir; si no, la rechaza. Saber esto es clave para formar hábitos. 3️⃣📉 El error de empezar sin plan. Al iniciar algo nuevo, la incomodidad activa la vía “No-Go” y abandonas. Esto explica por qué el 80% deja s
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Your mindset creates your reality. Choose it wisely✨ Strength is more than just muscle; it’s the quiet realization of what you’re truly capable of❤️‍🔥 I started scrolling through my videos and realized I did so much more this year than I gave myself credit for🥹 Here is a mini-movie of my year in fitness💪🏻✨ This video was a personal project to celebrate my own growth, but I’m sharing it in hopes that it sparks something in you, too. Start pursuing those dreams—you’re capable of so much! ✨ Rem
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Your mindset creates your reality. Choose it wisely✨ Strength is more than just muscle; it’s the quiet realization of what you’re truly capable of❤️‍🔥 I started scrolling through my videos and realized I did so much more this year than I gave myself credit for🥹 Here is a mini-movie of my year in fitness💪🏻✨ This video was a personal project to celebrate my own growth, but I’m sharing it in hopes that it sparks something in you, too. Start pursuing those dreams—you’re capable of so much! ✨ Rem
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salt 🧂 unknown science tips Unknown daily life Hacks 100 💯 year working experience || unknown life Hacks || || Daily Life Hacks || life hack #hacks daily life hacks 7 #LifeHack #Lifestyle #unfreezemyacount #fyp • • • 100 life hacks Business videos Share what your ideal job looks like cleaning hacks for lazy people Daily Lifestyle non aesthetic homes Why I love being a mom new business content idea daily life hacks || Unknown Daily Life Hacks 100 years Working experience || 100 life hacks thing
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